The Rehab Mechanics Cork Wedges

Description

Pair of cork wedges for foot exercises, which lengthen and mobilise key muscles in foot and ankle. Use as a warm-up, during stretching or in daily activities to counter the tightness modern footwear creates in foot and calf.

• Trains the whole chain: Strengthens foot, ankle, leg and the whole kinetic chain through dynamic exercises on the wedge.
• Lengthening and mobility: Stretches the muscles that often stiffen from modern footwear and improves mobility in the ankle joint.
• Balance and posture: Used for balance exercises and promotes better posture via the foundation of the foot.
• Use: Use as a warm-up, during stretching, in daily activities or after a long day. Suitable for plantar fasciitis, flat feet, rigid foot and ankle problems.

Materials

• Wedges: 100% natural cork

Care

Wipe with an antibacterial wipe after every second use. Store dry and away from direct sunlight.