The Rehab Mechanics Cork Wedges

Description

Pair of cork wedges for foot exercises that lengthen and mobilise key muscles in the foot and ankle. Used for warming up, during stretching or in daily activities to counteract the tightness that modern footwear creates in the foot and calf.

• Trains the whole chain: Strengthens the foot, ankle, leg and the entire kinetic chain through dynamic exercises on the wedge.
• Lengthening and mobility: Stretches muscles that often stiffen from modern footwear and improves mobility in the ankle joint.
• Balance and posture: Used for balance exercises and promotes better posture through the foundation provided by the foot.
• Use: Used for warming up, during stretching, in daily activities or after a long day. Suitable for plantar fasciitis, flat feet, rigid feet and ankle problems.

Materials

• Wedges: 100% natural cork

Care

Wipe with an antibacterial wipe after every other use. Store in a dry place away from direct sunlight.